Nightly sleep hours among adults by gender U.S. 2019

This statistic depicts the percentage of U.S. adults who said they got a select number of hours of sleep each night as of 2019, by gender. According to the data, 28 percent of females had about 7 hours of sleep each night at that time.

Percentage of U.S. adults who get a select number of hours of sleep each night as of 2019, by gender

Hours of sleep per night	Male	Female	Total
0	1%	0%	1%
1-3	2%	2%	2%
4-5	12%	15%	13%
6	25%	24%	25%
7	27%	28%	27%
8	25%	22%	24%
9	5%	6%	5%
10	2%	2%	2%
11 or more	1%	1%	1%

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Release date

March 2019

More information

Region

United States

Survey time period

March 1 to 4, 2019

Number of respondents

1,289 respondents

Age group

18 years and older

Method of interview

Online survey

Supplementary notes

Original question: "How many hours of sleep do you get on a typical night? Please enter the number of hours in the box below to the nearest hour."

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